Elderflower Syrup

Sweetener

Explore Sweeteners

Flavor Profile

Floral, Elderflower

Storage

Refrigerate

Form

Liquid

Prep Required

Dissolve sugar in water, cool

Amount per Drink

0.25–0.75 oz

Rarity

1

Sourcing

Buy or Make

St-Germain is the famous elderflower liqueur (alcoholic); Monin and Belvoir dominate the non-alcoholic syrup/cordial category; truly homemade requires fresh flowers, making it highly seasonal.

Price range: $7–$15 per bottle

Commercial Brands

Monin

Elderflower Syrup — 750 ml (25.4 oz) — $11.50 ($0.45/oz)

Belvoir Fruit Farms

Elderflower Cordial — 500 ml (16.9 oz) — $12.00 ($0.71/oz)

Bottlegreen

Elderflower Cordial — 500 ml (16.9 oz) — $10.00 ($0.59/oz)

Ikea

DRYCK FLÄDER Elderflower Syrup — 500 ml (16.9 oz) — $3.99 ($0.24/oz)

Nutrition

96

Cal/oz

8.5g

Sugar/oz

50

Glycemic Index

20%

ABV

48

Cal/tbsp

12.6g

Carbs/tbsp

1x

Sweetness

The baseline — reach for it when you need a neutral, predictable sweet profile and no flavor complication.

Pure sucrose (50% glucose + 50% fructose). Moderate GI despite perception — fructose half blunts the spike. Zero nutrients. High daily intake linked to metabolic syndrome. Not suitable for diabetics as a free-choice sweetener.

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