Cinnamon Allulose Syrup

Sweetener

Perishable — refrigerate after opening

Explore Sweeteners

Flavor Profile

Warm cinnamon with clean zero-glycemic sweetness

Storage

Refrigerate

Form

Liquid

Prep Required

Dissolve allulose 1:1 in warm water. Add 3-4 cinnamon sticks, simmer 15 min, strain.

Amount per Drink

0.25–0.75 oz

Sourcing

Make

Nutrition

10

Cal/oz

0.5g

Sugar/oz

0

Glycemic Index

0%

ABV

5

Cal/tbsp

12g

Carbs/tbsp

0.7x

Sweetness

The best zero-GI sweetener with sugar-like texture and no aftertaste — use 30% more by volume than sugar to match sweetness. Ideal for diabetic guests or keto cocktail menus.

Rare sugar alcohol that is ~90-95% excreted unchanged through urine — body absorbs it but cannot metabolize it for fuel. GI of zero confirmed (does not raise blood glucose or insulin). FDA allows it to be excluded from 'total sugars' and 'added sugars' on nutrition labels. No significant digestive side effects at normal doses (unlike sorbitol/mannitol). Can actually blunt glycemic response of other foods consumed simultaneously. GRAS status confirmed. Naturally occurring in figs, raisins, wheat.

The Story

Warm cinnamon with clean zero-glycemic sweetness